Gastric sleeve surgery is an obesity surgery, also known as stomach reduction surgery. With sleeve gastrectomy surgery, people’s stomach is turned into a thin tube and they lose weight.
What is Gastric Sleeve Surgery?
Gastric sleeve surgery is a frequently preferred surgical operation and is also known as stomach reduction surgery. The stomach is turned into a thin tube like a banana and 80% of the stomach is removed with the closed surgery method. Thus, after gastric sleeve surgery, the food intake of the stomach decreases and the patients lose weight by reaching satiety faster. Insulin resistance is also broken with sleeve gastrectomy without any weight loss.
What Are the Risks of Gastric Sleeve Surgery?
Although very rarely, it is possible to develop vital complications in gastric sleeve or sleeve gastrectomy operations. Conditions such as bleeding or leakage, even 1%, may threaten the life of the patient. The important thing is that even if these complications develop, the necessary correction is made urgently. Gastric sleeve surgeries are major surgeries and risks continue after the surgery.
As the patient’s weight and age increase, the risks also increase. Before sleeve gastrectomy surgery, patients are informed about all risks by the doctor. Obesity surgeries are not surgeries performed for aesthetic purposes. Since the life expectancy of patients is shortened by 10-15 years due to obesity, the risks are higher than sleeve gastrectomy surgery.
With sleeve gastrectomy surgery, fatty liver, high blood pressure, risk of kidney diseases and diabetes are also eliminated in obese people. Gastric sleeve gastrectomy surgery is an application that reduces the risk of other ailments as well as less risk.
Nutrition After Gastric Sleeve Surgery
The patient’s adoption of a new diet and lifestyle plays an important role in the success of gastric surgery. A program is created specifically for each patient, but there are also principles that each patient should pay attention to. Protein is the most important nutrient in the diet of people who have gastric sleeve surgery. Patients need to take an average of 60 grams of protein every day.
Care should be taken not to skip meals after sleeve gastrectomy surgery. At least 3 main meals and 3 snacks a day are recommended. In this way, the stomach of the patients is not overfilled and food enters their stomach more or less continuously. After sleeve gastrectomy, patients are advised to set a table and eat at the table. Main meals should be eaten for a long time and should not be eaten in front of the computer or television.
It is important to consume the meals in small portions and in small pieces in order not to disturb the stomach. It is important to drink at least 6-8 glasses of calorie-free, non-carbonated and decaffeinated beverages every day. However, it is necessary to wait 1 hour after the meal to consume liquid.
Exercise After Gastric Sleeve Surgery
Regular sports performed under the supervision of a specialist have a very effective role in the success of sleeve gastrectomy surgery. However, it may not be easy for people who have not had the habit of exercising before to adopt this program. It is recommended that patients do their favorite exercises as they lose excess weight.
Although a program is created specifically for each patient, it is important for the health of the patients not to do any exercise other than the doctor’s control. It is recommended to start exercises gradually 3 months after the surgery. Exercising too much for patients to lose weight faster can harm them.
Walking is the best sport for people who have gastric sleeve surgery in the early period. Walks can be performed at the time and pace recommended by the doctor and exercise consultant. Doing the exercises they love helps to increase the motivation of the patients.
In terms of muscle and bone development, as well as increasing the condition is possible with exercises. Fitness and swimming are also among the ideal exercises in sleeve gastrectomy surgery.